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PRISM Resilience


4.4 ( 8304 ratings )
ヘルスケア/フィットネス
開発者 Seattle Childrens Hospital
無料

PRISM is for teens and young adults dealing with the stresses of illness. It stands for Promoting Resilience in stress management and it teaches four skills that other teens have found important. It targets four distinct areas: stress management and mindfulness, goal setting and problem solving, positive re-appraisals of stressors, and meaning-making and benefit-finding.